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This Pineapple Water Will Detoxify Your Body, Help You Lose Weight

In this article, you will discover the benefits of drinking water infused with pineapple, some of which are to improve the immune system, reduce pain and inflammation of the joints, and promote weight loss.

It is recommended to consume pineapple water in the morning, before eating, which will fill your energy levels for the whole day.

This is the Pineapple Recipe:


  • 1 pineapple
  • 1 liter of water
  • 6 mint leaves


  • Take a jug and pour in it the water, and the pineapple peeled and cut into pieces.
  • Add the mint leaves too.
  • Close the jar with a lid and store it in the fridge for about 8-10 hours.

You can consume pineapple water the next day. It is recommended to drink the first glass on an empty stomach, and then you can drink it whenever you want.

Some of the Benefits of Consuming Pineapple Water Are:

It is recommended to consume pineapple water in the morning, before eating, which will fill your energy levels for the whole day.

1. Facilitates weight loss
Pineapple can hinder fluid retention in the body by eliminating excess fluids thanks to its diuretic properties. It is also very effective in improving metabolism and will help you lose weight.

2. Improves thyroid function
Pineapple water contains bromelain and iodine, which help improve thyroid function and also prevent many health problems.

3. Eliminates toxins and heavy metals from the body
Pineapple water can eliminate all toxins and heavy metals from the body thanks to its content rich in antioxidants and special enzymes.

4. Strengthens teeth and gums
Pineapple water is effective in improving health and strengthening teeth and bones, due to its high calcium content.

5. Prevents cancer
Bromelain in pineapple water is more efficient than 5-fluorouracil, a chemotherapy used to treat cancer.

6. Treats inflammation
The compound bromelain contains potent anti-inflammatory properties and is very efficient in fighting inflammation. Consuming pineapple water daily can be very beneficial in fighting injuries and inflammations such as arthritis.

7. Eliminates intestinal parasites

It is possible to kill intestinal parasites and worms simply by consuming pineapple water regularly for 3 days.

8. Regulates electrolyte levels
Pineapple water contains potassium, so it is very efficient in regulating electrolyte levels and treating fatigue.

9. Improves digestion
Pineapple water also improves the digestive process and helps better protein absorption, due to its rich bromelain content.

10. Improves vision
Pineapple water is also very efficient to improve vision because it is abundant in beta-carotene. One study has shown that consuming pineapple water 3 times a day can reduce the risk of age-related vision problems, such as macular degeneration, which is one of the leading causes of blindness.


This website does not provide any medical recommendations given by specialists, or diagnoses or professional treatment. So, it is recommended to consult with your doctor about any concerns you have about your medical problem.

Written by Sarah Gates

Sarah Gates has a passion for writing and inspired to engage in creative writing after completing her studies. For the past 4 years, she has been engaged in the writing of beauty and skin care. Sarah has also written a compilation of high school thesis. She claims to be a nerd and enjoys traveling, listening to music, watching movies and drinking coffee.


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